Hi ,
I'm going to start that

https://twohundredsitups.com/

https://twohundredsitups.com/



6 week training program to get to 200 consecutive sit ups.

Initial test: 05/29/2016 --> 80 sit-ups

Since I am starting a 30 day better habits to exercise using the 30 day app on my android, it includes specific exercises each day. The first day alone included 15 sit ups, so I'm already started!

Initial Test - 12/13/2015

http://www.twohundredsitups.com/

27/7/15: Started.

Did the test, could do 27, so my starting level is poor. It'll probably take me longer than 6 weeks, but ah well. Onwards!

02/08/15: Finished Week 1.

Finished on medium level. Managed to do 54 sit-ups so progress is definitely being made. I'm feeling it, but in a nice way. Also did quite a bit of biking this week, which probably adds to the general soreness. Looking forward to week 2.

Also doing 100 pushups!

11/10 100 sit ups- 4mins

Initial Test-Done!

6/18/14 - 8/11/14

Oct 14th - 15

Oct 20th - 20

Done October 17/13

http://www.twohundredsitups.com/index.html

Day 2 starting point: Got to 70 (after first day of C25K!)

1/29/2013--3 Sets of 40 Situps

75 situps (1-10-13)

1/7/13 - Finished Week 6, Day 1

1/6/13: Endurance Test: 100