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Run a mile
January 12, 2013- Ran 1 mile in 13 minutes during the chilly dash
Got back to the Gym, I expect to be able to knock this off by next week :-)
Tags
Outdoor Activities Fitness Wellness Challenge Health Outdoor Exercise Motivation Endurance Training Physical Activity Determination Achievement Dedication Consistency Running Lifestyle Persistence Progress Athleticism Accomplishment Cardio Stamina Athletics Mindset
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