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Quit drinking soda
Up until NOW, my average consumption could have lead to a weight gain of 15-45 pounds per year.
Up until NOW, my habit was costing me at minimum $1,460 per year to maintain. Imagine the classes I could take and the freedom I would have by saving that money.
Up until NOW, this habit was progressively staining my teeth and making me uncomfortable with smiling, in general.
IF MOM CAN QUIT, then so can I.
Up until NOW, my habit was costing me at minimum $1,460 per year to maintain. Imagine the classes I could take and the freedom I would have by saving that money.
Up until NOW, this habit was progressively staining my teeth and making me uncomfortable with smiling, in general.
IF MOM CAN QUIT, then so can I.
I've cut down my soda intake to one a week, Sunday is my soda day.
I have not had a sip of soda since January 1st, 2011
10 days i think i'm going to say I'VE QUIT.
9 days!
4 days soda free! my teeth are happy
3 days no soda!
24 hours no soda! woop woop
Haven't had any since making the list, ha.
I haven't had any soda since August 09, 2011!
Tags
Mindfulness Fitness Wellness Self-Improvement Health Mental Health Self-Care Discipline Balance Nutrition Healthy Habits Healthy Lifestyle Lifestyle Clean Eating Hydration Balanced Diet Willpower Fitness Journey Detox Lifestyle Changes Healthy Living Sugar-Free Moderation
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