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Try a Zumba class
I tried Nordic walking
Attended a beginner's Zumba class in Boscobel on 3/6/12. I loved it, and it was a great workout. Unfortunately; my ankle gave out as I was standing right after class, and I severely sprained it, so I won't be able to Zumba again for at least a couple of weeks.
With Meg!
Tags
Music Fitness Community Wellness Dance Health Exercise Motivation Rhythm Party Coordination Healthy Lifestyle Movement Energy Workout Cardio Agility Social
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