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Try a Zumba class
I tried Nordic walking
Attended a beginner's Zumba class in Boscobel on 3/6/12. I loved it, and it was a great workout. Unfortunately; my ankle gave out as I was standing right after class, and I severely sprained it, so I won't be able to Zumba again for at least a couple of weeks.
With Meg!
Tags
Music Wellness Community Fitness Dance Health Exercise Motivation Endurance Physical Activity Health and Wellness Rhythm Community Engagement Stress Relief Coordination Healthy Lifestyle Party Active Lifestyle Movement Energy Workout Group Activity Cardio Social Interaction Agility Energy Boost Latin Dance Body Movement Social Dance Fitness Latin Music
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