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🏃♀️ Do a Couch to 5k running plan / 🏃♂️ Complete a 30 Miles in 30 Days Challenge / Take a Zumba class / Exercise regularly / 🤸♀️ Jump on a trampoline / 🔫 Go laser tagging / Exercise six days a week for a month / 🧗♂️ Go indoor rockclimbing / Attend a Zumba class / Complete a half marathon / Participate in a Color Run / Walk 10,000 steps every day for a year / Go to a Zumba class / 🌋 Climb a volcano / Do the Color Run / 🚴♂️ Ride my bike to work / Run a 5K every month for a year / Go for a run everyday for a week / Start exercising regularly / Buy a Wii and Wii Fit / Get a Wii Fit / Try a spinning class / Play laser tag / Play beach volleyball / Go running every day for a week / Run everyday for a month / Go on a bike trip / Run every day for a week / Ride a tandem bike / Buy a new bicycle / 🚴♂️ Ride my bike every day for 30 days / Change my lifestyle to be more healthy / Start running regularly / Exercise every day for a month / Get outside for at least one hour each day / 🪁 Go kite surfing / Participate in a marathon / Start exercising daily / Do a 30 miles in 30 days challenge / 🌋 Climb Mount Vesuvius ITALY / Learn kitesurfing / Start living healthier / Start a game of tag with a group of strangers / Start walking more / Start running or walking / Walk to work / 🚴♂️ Mountain bike three different trails / Hike Mt. Vesuvius ITALY / Buy a trampoline / Start using the stairs / Start healthy habits / Start exercising every day / Start exercising / Practice yoga three times a week for a month / Create a regular exercise routine / Take up a new sport / Start going to the gym / Start working out / Stop being so lazy and lounging on the couch / Take an aqua kickboxing class / Visit Bounce Below (world's largest underground trampoline) WALES / Play pickle ball / Start using the stairs at work all the time / 🚴♀️ Bike along Vancouver's sea wall through Stanley Park CANADA / 🤸♂️ Go to a trampoline park and jump like I did as a kid / Walk 10,000 steps by taking the stairs and parking farther away / Start exercising more / Join a running group / Take a walk every day for a week / Visit the parks in Medellin COLOMBIA / Walk or bike instead of driving / Join a hiking group / Walk to work every day for a month / Walk to work every day for a week / Go kitesurfing in Tarifa SPAIN / Run at the Old Mutual Two Oceans Marathon SOUTH AFRICA / Bike the Toronto Islands CANADA / Join a cycling club / Play Bubble Football / Go mountain biking in Dalby Forest ENGLAND / Try kiteboarding / 💪 Work out five days a week for a month / Hike to the top of Irazú volcano COSTA RICA / Run along a beach at sunrise / Exercise five days a week for 1 hour without cheating / Hike Hawaiʻi Volcanoes National Park HAWAII / Take 10,000 steps a day for a month / Run the Charles River Trail MASSACHUSETTS / Attend the Wilmington Grand Prix DELAWARE / Bike the Rock Island Rail Trail ILLINOIS / Kayak the Severn UNITED KINGDOM / Try canicross / Participate in the Praia Grande Beach Games PORTUGAL / Take a bike tour of Lima PERU / Take a bike tour of Cuenca ECUADOR / Complete a challenging physical feat, such as climbing a mountain or completing a triathlon /