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Don't complain about anything for a day
More than anything, this goal was really about practicing mindfulness. It was a challenge, but that just proves to me that it is a goal worth achieving as often as possible.
Tags
Mindfulness Personal Growth Self-Improvement Gratitude Self-Discipline Inner Peace Empathy Discipline Appreciation Self-Awareness Resilience Patience Positivity Self-Control Acceptance Mindfulness Practice Positive Mindset Emotional Intelligence Optimism Contentment
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