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Optimism
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🤐 Don't complain about anything for a week / 🤐 Don't say anything negative for one day / 😊 Make a list of 25 things that I like about myself and stick it to my mirror / 💪🏼 Be more confident / Write a list of inspirational things, one thing for each letter of the alphabet / 🤐 Don't say anything negative for three days / Smile at everyone I see for an entire day / Leave an inspirational note for someone to find / 🤐 Go a whole day without saying anything negative / 😊 Be happy / Say yes to everything for a day (within reason) / Do not complain for a week / Note one good thing that happens every day / Start a gratitude journal, write down one thing I am thankful for every day for a year / Identify 100 things that make me unique / Leave an inspirational note inside a book for someone / Make a list of 100 quotes that inspire me / Say 'yes' to everything for a day / Say yes to everything for a week / Send a card/gift/flowers to Mum just because / List 100 things I like about myself / Search for a rainbow on a rainy day / Keep journal of positivity / Note one good thing that happens every day for a month / Say yes to everything for an entire day / Don't complain about anything for a month / Don't complain for a week / Make a list of 101 things that are joyous / Don't say anything negative for a day / Keep a gratitude journal / Don't complain about anything for a day / Say yes to everything for a month / Make a list of 50 quotes that inspire me / Be more positive / Start finding a positive in each day / Stop thinking negatively / Perform a random act of kindness / Don't complain about anything for one week / Don't say anything negative for a week / Be more happy / Find happiness / Try being happy whatever happens / 🙂 Maintain a positive attitude / 🙏 Write down one thing that I'm thankful for everyday for a month / Find a sense of happiness in the status quo / Stop complaining for an entire week / Write a 100 things I like about my wife / Stop complaining for a month / Read Candide / Write in a gratitude journal / Limit exposure to negative news and social media / Learn to be happy all the time / Be as happy as i can be /