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Practice yoga
18.12.2020 Downloaded app & practiced 5 mts
Started Yoga Hatha this month
Yoga with Adriene
01-16 Day 1
01-16 Day 1
Practicing yoga weekly!
1. https://www.youtube.com/watch?v=0o0kNeOyH98
2. https://www.youtube.com/watch?v=v7AYKMP6rOE
2. https://www.youtube.com/watch?v=v7AYKMP6rOE
jan..15. Mandalaaa:)
Currently taking Yoga classes through the college. Now I have no excuses as I have to do this or I'll flunk :)
A few times a week, including meditation. I am not in a yoga class this term so it's important that I find motivation and make time for myself.
Tags
Relaxation Mindfulness Fitness Wellness Health Inner Peace Self-Care Meditation Balance Strength Flexibility Peace Stress Relief Body Awareness Stretching
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