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Practice yoga
18.12.2020 Downloaded app & practiced 5 mts
Started Yoga Hatha this month
Yoga with Adriene
01-16 Day 1
01-16 Day 1
Practicing yoga weekly!
1. https://www.youtube.com/watch?v=0o0kNeOyH98
2. https://www.youtube.com/watch?v=v7AYKMP6rOE
2. https://www.youtube.com/watch?v=v7AYKMP6rOE
jan..15. Mandalaaa:)
Currently taking Yoga classes through the college. Now I have no excuses as I have to do this or I'll flunk :)
A few times a week, including meditation. I am not in a yoga class this term so it's important that I find motivation and make time for myself.
Tags
Relaxation Mindfulness Wellness Fitness Health Inner Peace Self-Care Meditation Physical Fitness Balance Stress Relief Healthy Lifestyle Personal Development Strength Self Care Flexibility Concentration Peace Self Discipline Calmness Positive Thinking Spiritual Growth Body Awareness Holistic Health Core Strength Breathing Techniques Breathing Exercises Physical Health Stretching Strength Building
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