Holistic Health Things To Do on Day Zero Project

Get a professional massage / Try acupuncture / Go to a yoga class / Try a hot stone massage / Get a hot stone massage / Get a hot rock massage / 🪨 Have a hot stone massage / Eat a raw diet for one week / Find a scent of incense that calms me / See an acupuncturist / Take a course in massage therapy / Change my lifestyle to be more healthy / Do a detox every 6 months / Take a Reiki class / Get a traditional Thai massage THAILAND / Get a professional body massage / Get a massage every month for a year / Start drinking green tea / Start living healthier / Fast for a week / Take an aromatherapy class / Take a warm mud bath believed by Fijians to have healing properties FIJI / Do a body cleanse / Get a deep tissue massage / Pamper yourself with a relaxing treatment at any one of the health resorts in the country DENMARK / Be more health conscious / Get an Ayurvedic massage at Kerala INDIA / Get a Swedish massage / Become a doula / Get an Ayurvedic massage at Colombo SRI LANKA / Learn traditional massage and the healing properties of herbal medicine at Wat Pho THAILAND / Learn about aromatherapy / Have a massage once a month / Get a shiatsu massage / Visit a salt cave / Get a deep-tissue massage / Attend a Yoga class for 30 days / Meet a local healer at Siquijor PHILIPPINES / Have an aromatherapy massage / Indulge in an aromatherapy massage at Jurmala LATVIA / Learn Ayurveda / Try goji berries / 🙏🏼 Take Reiki Master classes / Get a reiki attunement / Spend 6 months as a vegetarian / Take a healing touch class / Try out a professional massage / Try a natural detox for a month / Get a ashiatsu massage /