Learn to meditate and achieve inner peace - a goal on Day Zero Project

Top 101

The Top 101 Things People want to do

Places

Explore goals by location

Achievements

Get inspired by our Day Zero community!

Idea Battle

Choose between two goals

Feature Lists

Some featured lists of ideas by topic

Tags

Use tags to browse things to do

Your goals in one place, not all over the place

You are not currently logged in.

If you don't have an account you can create one free and start making your list today!

Learn to meditate and achieve inner peace

Start with just a few minutes of focused breathing each day, gradually increasing the duration, to build a consistent meditation practice and cultivate inner peace.

PICK A TAG! (optional)

Cool

Inspiring

Adventurous

Creative

Quirky

Fun

Amazing

Challenging

Interesting

Motivating

Love It!

On 28 lists.

There are no notes about this goal. Be the first to comment!

Featured Lists

This goal was mentioned in the Feature List:

33 Long Term Goals That Will Transform Your Life

See other Feature Lists.

Tags

Relaxation Mindfulness Serenity Mental Health Self-Care Self-Discovery Tranquility Balance Focus Spirituality Self-Reflection Self-Awareness Stress Relief Mind-Body Connection Calmness Spiritual Growth Mindful Living Relaxation Techniques Clarity Mindfulness Meditation

Other recently added goals...

Fall in love

Go a month without buying anything that isn't a necessity

Send a secret to PostSecret