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Take a Yoga class
Took a few actually, but yoga is not my favorite to be honest, I'm more of a pilates gal. Though yoga on fresh air can be pretty enjoyable.
Took a virtual yoga class offered by my office.
Signed up for 200 hour ytt
Started taking yoga on 11/12/18
Cu Denisa Ganea ❤️ la Titan Fitness Club.
Finally stepping outside my comfort zone and trying something new. And it was... surprisingly enjoyable! I'll be interested in seeing where this practice takes me and how it helps me.
Have started joining the work arranged lunchtime yoga class
looked for courses, it's probably best to start at the end of summer/beginning of fall, that's where when most have new courses
Completed the BodyFlow class at Celebration Health Gym. It is a mixture of Yoga, Pilates and Tai Chi.
While being in school.
Went to Yoga Bliss Tuscaloosa and took a community class.
Hot yoga!
Found one that meets on Fridays and the first one is after the Easter holidays.
So this year at camp I was made the Yoga Assistant despite having never done yoga before!! I think it was based on my dance background. Anyways, I had the opportunity to assist class every day during the first 4 activity weeks with our Indian yoga master and learn the basics of yoga. I really enjoyed it actually - it's deceptively hard work!
Hatha Yoga on Sunday
It was a yoga meditation class and I learned three types of meditation
Actually started doing Yoga/Pilates in my home thanks to Blogilates!
Fór í Hot yoga með Ástu Rut og Erlu Hlín
Augustus 2014. Meegedaan aan een yogales op het strand.
Oktober 2014. Workshop 'yoga voor in de klas' gevolgd.
Oktober 2014. Workshop 'yoga voor in de klas' gevolgd.
First class 10/24/14
Hot Yoga with Kelsey!
Went to Yoga Rave
Pearson and I did an awesome class yesterday morning. It was the perfect start to a Sunday. Stretching felt fantastic after the running I've been doing. I always look forward to and appreciate quality time with Pearson!
Dynamic Fitness through work membership.
We did a yoga class at school.... it's tough!!
2013, in the gardens of Gulbenkian with my friend Rosie.
The Quarry 7/31/13
Started a 4-week yoga course on 5th of March 2013
It was yoga/pilates
Every Wednesday afternoon from now on.
Done! Twice! And it was a bit weird I have to say. Bit too much visualisation and breathing and not enough stretching. Pilates it is I think.
I still have a coupon for five classes at the local yoga studio, so I need to redeem those by July!!
1.30.12--annual "Glow Yoga" event at the gym
4/18/2012
September to December 2011 - Ananda Marga Yoga :)
take a picture?
Following a cursus yoga with Pauline & Hedi
Nov. 17 With my momma at the Y.
Hot Yoga! It was awesome! :)
2/17 signed up for 5 classes :)
I've been doing this for a few years. I've learned what yoga is all about, and I love it. It's very relaxing
Yoga
Yoga refers to traditional physical and mental disciplines that originated in India. The word is associated with meditative practices in Hinduism, Buddhism and Jainism. Within Hinduism, it also refers to one of the six orthodox schools of Hindu philosophy, and to the goal towards which that school directs its practices. In Jainism, yoga is the sum total of all activities — mental, verbal and physical.
This description uses material from the Wikipedia article on Yoga and is licensed under the Creative Commons Attribution-ShareAlike License (view authors).
Tags
Relaxation Mindfulness Fitness Wellness Health Serenity Inner Peace Self-Care Exercise Meditation Tranquility Balance Health and Wellness Strength Yoga Flexibility Peace Stress Relief Harmony Mind-Body Connection Body Awareness Breathing Techniques Stretching
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