Get in the best shape of my life - a goal on Day Zero Project

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Get in the best shape of my life

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On 527 lists and 26 people have done it.

Oni

1 years ago

29 Oct, 23

My goal here is to gain some weight and have a better muscle mass.

Currently, I want to focus on pole dance, strength training + calisthenics, and triathlon.

My goal for 2024 is to become an intermediate pole dancer, a better (faster) runner, and I want to swim with ease before my next vacation.

I noticed that I don't really have problems with my motivation to train regularly... The problem is with proper nutrition. I need to find a way to eat more and more regularly.
My appetite is awful, and I don't want to force myself to eat all the time. 🙄

Lora Ewinaga

10 years ago

27 Jan, 15

Target date: 01/07/2015

Get more muscular and trimmed, lose more or less 5 kg and fit into my high waist skirt again.

1. Started doing HIIT five days a week on 28/12/2014.

2. Doing the grocery shopping by foot instead of taking the car since 30/12/2014.

3. Going for a 1-hour (minimum) walk onc (...more)

Megan Buchel

10 years ago

13 Jul, 14

Starting point for getting in better shape. Shit starts here.

Alice K

11 years ago

01 Aug, 13

July 2013. I think it's actually time to tick this off. Yes, there will always be further goals, but it remains true that I'm fitter and stronger than ever, working out more, and slimmer than I've been in years - as indicated by having to replace walking trousers and summer wardrobe essen (...more)