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Get down to a healthy weight
Goal: 150lbs
1/13/2020: Starting Weight - 256
1/20/2020: -5 lbs
1/27/2020: -0.6lbs
2/3/2020: -2.2lbs (248.2)
1/13/2020: Starting Weight - 256
1/20/2020: -5 lbs
1/27/2020: -0.6lbs
2/3/2020: -2.2lbs (248.2)
Start weight: est. 300 lbs
Goal weight: 150 lbs
9/1: 240lbs
Goal weight: 150 lbs
9/1: 240lbs
Which would be 73.0 kg
Get down to 68kg or 150lbs! :)
doing sports and driving to university by bike every day
Tags
Mindfulness Fitness Wellness Healthy Eating Self-Care Exercise Motivation Physical Activity Nutrition Meal Planning Accountability Healthy Lifestyle Mindful Eating Hydration Balanced Diet Stress Management Body Positivity Whole Foods Lifestyle Changes Weight Loss Sleep Well-Being Progress Tracking Portion Control
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