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Change my lifestyle to be more healthy
Have currently reduced gluten and lactose (diagnosed lactose intolerant and low tolerance to gluten)
Trying to cut down on soda drinks and sweet treats
Need to do more exercise
Trying to cut down on soda drinks and sweet treats
Need to do more exercise
Tags
Mindfulness Fitness Wellness Personal Growth Self-Improvement Mental Health Self-Care Exercise Sustainable Living Nutrition Healthy Habits Clean Eating Hydration Active Lifestyle Balanced Diet Stress Management Positive Mindset Healthy Living Sleep Hygiene Holistic Health Positive Habits
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