Health Benefits Things To Do on Day Zero Project

🍽️ Don't eat for 24 hours / 🚫 Give up chocolate for a month / 🌊 Visit the Dead Sea ISRAEL / Give up soda for a month / 🍎 Eat a piece of fruit everyday for a month / Pick berries / Float in the Dead Sea ISRAEL / 🍎 Eat an apple a day for one month / Grow a herb garden / Take a mud bath / 🏊‍♂️ Swim in the Dead Sea ISRAEL / Visit a hot spring / 🏊‍♂️ Float on the Jordanian Dead Sea JORDAN / Get a house plant and keep it alive / Relax at a thermal Roman spa in Veneto ITALY / Drink more tea / Buy a hot tub / Start eating more fruit / Buy an aloe vera plant / Cross country ski / Get a spa treatment among the hot springs and mineral baths Karlovy Vary CZECH REPUBLIC / Take a rejuvenating dip in the curative waters of the aged Milk River JAMAICA / Soak away stress in the large thermal lake at Heviz near Lake Balaton HUNGARY / Take a sulphur bath at a 19th century bath in Tbilisi GEORGIA / Enjoy a naturally radioactive mineral bath at a spa near Milk River JAMAICA / Drink Karkaday (Hibiscus Tea) SUDAN / Wallow in a steamy communal sauna (Banya) and steam room (Parilka) RUSSIA / Roast coffee beans / Try the ketogenic diet / Try soy milk / Visit the Bath Houses of Hokkaido JAPAN / Take a dip in the thermal baths of Tarapaya BOLIVIA / Soak in a thermal bath in Budapest HUNGARY / Learn Asian cooking /