📔 Leave an inspirational note inside a book for someone to find / 👬 Make a new friend / 🤗 Identify 100 things that make me happy / 🏃 Run a marathon / 🤐 Don't say anything negative for one day / Identify 100 things that makes me happy / 💰 Leave a 100% tip / 👏 Give money to a street musician / 👏 Give money to a street performer / 💌 Send flowers anonymously to a friend in need / 🤓 Get a library card / 💕 Write 5 letters to 5 people who changed my life / 🙋‍♀️ Volunteer / 🚭 Quit smoking / 😊 Compliment someone everyday for 10 days straight / 🍎 Visit an old teacher / ✍️ Participate in NaNoWriMo / 💯 Compliment someone every day for a week / ✍️ Complete NaNoWriMo / Send a card or flowers to someone going through a tough time / 🏋️‍♀️ Get to my goal weight and maintain / 🎁 Do something for a person that has made a difference in my life / 👊 Help someone do something they thought they couldn't / 💌 Write a love letter to my husband / 💌 Write a letter to myself to be opened on my wedding day / 🤗 Wear a free hugs sign for a day / Become a bone marrow donor / Write a fan letter / Write a letter to three people who have made a difference in my life / 🙅‍♂️ No alcohol for a month / Write to someone who inspired me / Join the library / Give a 100% tip / Volunteer at a homeless shelter / Donate $5 to charity for each task I don't complete / Paint my face for a sporting event / Write a handwritten letter to someone / Participate in a charity event / Leave an inspirational note for someone to find / Buy a homeless person a meal / 🤝 Help a friend obtain a goal / Follow through with a New Year's resolution / Help someone else complete one of their goals / Compliment someone I don't know / Pick 5 people who have changed my life and write each of them a letter / Write a love letter to my boyfriend / Tip someone 100% / Get down to my goal weight / Participate in a charity walk / Leave an inspirational note in a book for someone to find / Give a homeless person food / Donate an entire paycheck / Identify 101 things that make me happy / Write a love poem / Write a letter to someone who has inspired me / Adopt a child / Write a letter to someone who changed my life / 💭 Inspire someone else to make their own list / Complete a 5K run / Buy a new couch / Leave an inspirational note inside a book for someone / Make a list of friends to keep in touch with regularly / 🌙 Stay up all night talking / Rekindle an old friendship / Be in a serious relationship / Send anonymous flowers to someone who is having a tough day / Complete a half marathon / Buy a new mattress / Send flowers anonymously to a friend who needs a pick me up / 👬 Attend a pride parade / Do a walk for a cause / Send a card/gift/flowers to Mum just because / Stop drinking booze for a month / Donate to a charity or organization / Stop smoking for a month / Send a care package to someone / Compliment someone everyday for a week / Be a better friend / Sponsor a child / Donate to Toys for Tots / Attend a professional sporting event / Donate $100 to a charity / Help someone carry their bags to their car at the grocery store / Go to a football match / Make a list of 101 things I'm thankful for / Make a new best friend / Reconnect with a long lost friend / Mentor someone / Fall in love again / Identify 100 things that make me happy (besides money) / Donate $5 for each goal I don't complete / Volunteer at a school / Volunteer at a hospice / Finish a NaNoWriMo / Quit smoking for a month / Become a Big Sister / Compliment someone everyday for 30 days straight / Buy a good pair of running shoes / Perform 10 random acts of kindness / improve my relationship with my mom / Participate in NaBloPoMo / Help build a Habitat for Humanity home / Do a walk for charity / Volunteer at church / Compliment someone once a day for a month / Raise money for a charity / Don't say anything negative for a day / Rekindle a lost friendship with an old friend / Finish a 5k race / Participate in a 5k race / Help build a house for Habitat for Humanity / Give a friend in need a care package / Support a kickstarter project / Help someone in need / Help fund a Kickstarter project / Participate in a charity run / Quit smoking for a week / Don't drink alcohol for a week / Send something to PostSecret / Send a care package to a soldier / Shave my head for charity / Bring a meal to a homeless person / Donate $5 for each goal I do not complete / Quit drinking for 30 days / Donate an entire paycheck to a charity / Participate in a marathon / Volunteer at a charity shop / Make a care package for someone / Catch up with a different friend each month / High 5 a police officer / Start exercising daily / Complete the 30 day letter challenge / Give a compliment to someone every day for a month / Find someone who really loves me / Participate in a half marathon / Overcome my fear of spiders / Conquer my fear of flying / 🏉 Attend an All Blacks Rugby Game / Tell dad you love him / Go to a rugby match / Find love / Start staying in better touch with people / Make a significant change in someones life / Attend a same sex wedding / Write my own vows / Find a new best friend / Perform a random act of kindness / Volunteer at an orphanage / Do a random act of kindness / Write a letter to my future husband / Have a girls night every month / Be a mentor to someone / Be a Big Brother/Sister / Get married and stay married / Walk in a pride parade / Complete a crochet project every month for a year / Overcome a fear or phobia / Be a mentor / Spend the day helping at a childrens hospital / Donate $1 to the Humane Society for each task I accomplish / Be someone's mentor / Attend the LGBTQ Pride March in Toronto CANADA / Find happiness / Write a letter to my favorite teacher / Attend the Sydney Gay and Lesbian Mardi Gras AUSTRALIA / Donate to Wikipedia / Buy a king size bed / Make a difference in someone's life / Practice a random act of kindness for a stranger / Find a new friend / Run for a cause at the London Marathon ENGLAND / Cheer your favourite team at the Oxford-Cambridge Boat Race ENGLAND / Watch a local football match in Manchester ENGLAND / Hug 10 people in one day / Train my dog / Bike RAGBRAI IOWA / 🙏🏼 Write a letter to a woman who has inspired me and thank her for her contributions / Join a photography club / Hug someone on National Hug Day / Be more loving / Be more giving to those in need / See the Gay Parade in Chueca district SPAIN / Attend Stockholm Pride SWEDEN / Receive a fan letter / Don't drink alcohol for a month / Donate $5 for each goal I complete / Write a family mission statement / Be in a relationship on Valentine's Day / Raise money for the Saigon Children's Charity by participating in the Saigon Cyclo Challenge VIETNAM / Volunteer with a women's organization or shelter / Mentor a young woman or girl and help her achieve her goals / 🏳️‍🌈 Attend Amsterdam Pride NETHERLANDS / 🙂 Maintain a positive attitude / 🌻 Send a get-well package to someone who's sick / Start training for a marathon / Participate in the Polar Bear Plunge / Quit drinking coffee / Give a stranger a hug / Help an old lady cross the street / Write 3 letters of thanks for good customer service / Go on a date every month for a year / Run for a cause at the Edinburgh Marathon SCOTLAND / Walk in the Oxford Pride ENGLAND / Write to a prison inmate / Tell my brothers I love them / Put a tip in a street musician's jar / Reconcile with my parents / Witness a baby being born / Develop a family mission statement / Compliment a work colleague for their excellence / Attend the Pride Festival in Cape Town SOUTH AFRICA / Complete a 365 day photography project / Start visiting my mum at least once a month / Give away my umbrella on a rainy day / Write a 100 things I like about my wife / Attend Manchester Pride ENGLAND / Attend a charity walk / Be a Godparent / 💪🏽 Start a community program that provides mentorship and support for single mothers / Call a loved one / Give a panhandler all of your money / Give a speech at a friend's wedding / Witness childbirth / Attend the Invictus Games / Run the Houston Marathon TEXAS / Start a Patreon page / Make a list of the top 5 people who have positively influenced me and then write them a letter / Cheer your favourite baseball team during the Serie Nacional de Beisbol CUBA / Cheer your favourite player at the Estoril Tennis Open PORTUGAL / Tell my sisters I love them / Trust someone enough to feel comfortable telling them everything / Be In A Long Relationship / Join a meditation group / Get new pillows for the bed / Be important to someone / Know how it feels to be loved / Cheer your favourite hockey team in Brantford CANADA / Attend the funeral of someone you didn't know that well / Have a grandchild / Donate $ to st. jude's children's hospital / To fall in love again / Watch Someone Give Birth : Sarah / Become a mentor and help others achieve their goals /