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Physical Challenge
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Ride a mechanical bull / Go indoor rock climbing / Walk the Great Wall of China CHINA / 🥾 Hike up a mountain / 🚴♂️ Cross a country on a bicycle / 🌄 Climb Mount Fuji JAPAN / 🌋 Climb a volcano / 🌋 Climb an active volcano / 🛶 Go on a canoe trip / 🏔️ Climb Snowdon WALES / Go mountain climbing / Climb the Statue of Liberty / Go on a rafting trip / Run a half marathon in under 2 hours / Walk over hot coals / Climb Scafell Pike ENGLAND / Take a rock climbing class / 👊🏼 Complete Tough Mudder / 🌋 Climb Mount Vesuvius ITALY / 🌄 Hike the Grand Canyon Rim to Rim ARIZONA / Climb Mt. Fuji JAPAN / 🚣♂️ Go black water rafting / Swim across a lake / Walk on hot coals / Participate in a mud run / Hike Hadrians Wall - UK / Do the Warrior Dash / Do the polar bear plunge / Complete the Three Peaks Challenge UNITED KINGDOM / Climb Jacob's ladder from the foot of the Cheddar gorge to the Lookout tower ENGLAND / 🏔️ Hike the Chilkoot Trail ALASKA / 🏔️ Hike Kjerag NORWAY / Walk the Pennine Way ENGLAND / 🏞️ Hike Camelback Mountain ARIZONA / Hike Mt. Whitney CALIFORNIA / Climb Red River Gorge KENTUCKY / Climb the sugar loaf IRELAND / Cycle across the Afsluitdijk NETHERLANDS / Run a marathon on each continent / Climb Snowdonia / Walk the Nijmeegse Vierdaagse NETHERLANDS / Climb Croagh Patrick IRELAND / Trek the Inca Trail PERU / Go Gladiator Training in Rome ITALY / Climb to the top of the Manitou Incline COLORADO / Climb Mount Tibrogargan AUSTRALIA / Mud wrestle / Enter a limbo competition / Try bungy jumping / Mountain Bike in Cappadocia / Go on a full day hike / 🚴♀️ Bike across a continent / Hike the Larapinta Trail AUSTRALIA / Go rock climbing in the Messina area of Sicily ITALY / Climb Camelback Mountain ARIZONA / Scramble through the giant boulder field at Hickory Run State Park PENNSYLVANIA / Climb Mount Vaea SAMOA / Hike Mt. Carleton CANADA / Bike the Continental Divide Trail UNITED STATES OF AMERICA / Bike the Death Ride CALIFORNIA / Walk across hot coals / Run the TransRockies Colorado / Race up the Rocky steps in Philadelphia PHILADELPHIA / Do the Snowman Trek in Bumthang BHUTAN / Climb a frozen waterfall / Walk at least a portion of the Camino de Santiago / Hike the Knife Edge Trail COLORADO / Complete the Pigeon House Mountain walk AUSTRALIA / Climb Mount Tabor to visit the monastery at the top ISRAEL / Cycle down the Andes ECUADOR / Run in the Comrades Marathon SOUTH AFRICA / Participate in Andorra Ultra Trail ANDORRA / Climb the Cordillera Real BOLIVIA / Trek to the summit of Cerro Chirripo COSTA RICA / Climb the volcano Tajumulco GUATEMALA / Go trekking in the wild Kackar Mountains TURKEY / Hike Mount Huashan CHINA / Trek the Cordillera Blanca trail PERU / Climb Mount Mansfield VERMONT / Hike the Bright Angel Trail ARIZONA / Hike the Manitou Springs Incline COLORADO / Climb Mt. Elbert COLORADO / Complete the Great North Bike Ride / Complete the Willis Tower stair climb / Climb Mt. Kinabalu BORNEO / Devise an obstacle course / Climb Velijo Tarnovo BULGARIA / Hike Mt Mulanje (Mulanje Massif) MALAWI / Climb the longest wooden staircase in the world NORWAY / Hike the Hebridean Way SCOTLAND / Climb Mount Lam Lam, the highest point on Guam GUAM / Cycle your way through the corners of Kathmandu Valley NEPAL / Climb Roussenski Lom BULGARIA / Climb Stoltzekleiven NORWAY / Hike across the Binauld Mountains IRAN / Climb the steep rocks of Pirin BULGARIA / Climb Vratsa BULGARIA / Go rock climbing in Vang Vieng LAOS / Run the Tour de Monte Rosa SWITZERLAND / Climb Leukerbad Via Ferrata SWITZERLAND / Abseil down a rock face / Beat a guy in an arm wrestling match / Rappel down a waterfall / Go cave jumping / Climb a mountain with the dog / Climb Iron Hill, highest point in the state, in Newark DELAWARE / Climb Mount Elden ARIZONA / Climb Mount Humphreys ARIZONA / Climb Mount Lofty AUSTRALIA / Climb Mount Beacon NEW YORK / Climb Mount Marcy NEW YORK / Go on a mountain biking tour in the Sacred Valley PERU / Mountain bike the Ho Chi Minh Trail VIETNAM / Climb Mt. Zuqualla and explore its extinct volcano cone ETHIOPIA / Climb up the Water Tower on Margaret Island in Budapest HUNGARY / Do the Cape Argus 108 km Cycle Tour SOUTH AFRICA / Bungee jump off of the Bloukrans bridge SOUTH AFRICA / Hike the Juan de Fuca Trail CANADA / Mountain bike ‘the world's most dangerous road' at the Bolivian Andes BOLIVIA / Climb the Bale Plateau ETHIOPIA / Climb the Mount Isabela de Torres DOMINICAN REPUBLIC / Climb Mount Orford CANADA / Go rock-climbing in the Sierra Nevada de Merida VENEZUELA / Walk across a frozen river on the Chadar trek in Zanskar River Valley INDIA / Go rock-climbing in the Naranjo de Bulnes in the Picos de Europa SPAIN / Free-climb in the Landschaftspark Duisburg-Nord GERMANY / Hike Striding Edge UNITED KINGDOM / Do the Mt. Huashan plank walk CHINA / Climb the Angel of Independence MEXICO / Complete the Whanganui Journey NEW ZEALAND / Climb Bear Mountain on the Appalachian Trail NEW YORK / Mountain bike down a rocky trail / Slackline between two cliffs / Race up the Rocky steps in Philadelphia / Race the Arrowhead 135 / Go rock climbing on Le dent de Mindif in Maroua CAMEROON / Climb Mount Alava AMERICAN SAMOA / 🧗♂️ Go rock-climbing on the Adršpach-Teplice Rocks CZECH REPUBLIC / Go rock-climbing on the Fan Mountains UZBEKISTAN / Hand-glide through the valleys of the Langtang region NEPAL / Run the famous Skåla Opp (1,848 m uphill race!) NORWAY / Paddle the Scottish Sea Kayak Trail SCOTLAND /